Aisha was in her second month of pregnancy when she heard the words that would change the way she saw the next nine months:
“You’re going to need at least eight antenatal visits,” her midwife said with a warm smile.
Eight? She was surprised. Her mother had only gone to the clinic twice when she was pregnant with her. Why so many now?
That evening, curled up on her sofa, Aisha opened her phone and searched for answers. She stumbled upon the World Health Organization’s recommendation: at least 8 antenatal contacts during pregnancy for the healthiest outcomes.
Why the 8 Visits Matter
Through her reading and later through her own experience, Aisha learned that each visit had a purpose:
- Early visits catch risks before they become problems. High blood pressure, anemia, and infections can be managed early if detected.
- Regular monitoring keeps baby’s growth on track. Measuring, listening to the heartbeat, and checking movements.
- Vital health education helps mums make better choices. Nutrition, safe exercise, and what to avoid during pregnancy.
- Immunizations and supplements protect both mother and child.
- More touchpoints mean more support. Emotional, physical, and practical guidance throughout the journey.
By her third visit, she realised these weren’t just routine appointments, they were a foundation for a healthier pregnancy.
The Challenge Many Mums Face
Like many working women in Nigeria, Aisha’s schedule was demanding.
The long distances, traffic, and constant juggling made it hard to attend every single appointment.
She missed her fourth visit and felt overwhelmed and guilty.
She wanted support not to replace her clinic, but to help her stay informed, connected, and better prepared.
Finding Support Through Solayo Moms Community
A friend introduced her to the Solayo Moms Community: a warm, supportive space created for pregnant women to learn, share, and grow together.
Inside the community, she joined the Solayo Virtual Antenatal Group: a complementary support system designed to:
- Help mums understand what to expect at each stage of pregnancy
- Provide general wellness guidance and emotional support
- Create a safe space for sharing questions and experiences
- Offer expert-led sessions that support, not replace, their clinic visits
- Make it easier to prepare for and make the most out of physical antenatal appointments
With this extra support, Aisha found it easier to stay consistent with her clinic visits and to approach each appointment with confidence and clarity.
The WHO Was Right
Aisha later delivered a healthy baby girl.
Looking back, she realised that consistent clinic visits — combined with the guidance from her Solayo community — made the journey smoother and less overwhelming.
Every mum deserves support, knowledge, and a community that cares.
Join the Solayo Moms Community today to be part of our Virtual Antenatal Group – a supportive, educational space that complements your physical clinic visits and helps you stay confident throughout your pregnancy. You’re never alone. Let Solayo walk with you- step by step.
